Sunday, January 29, 2012

Recipe > Juice: Bloody Best

This is my current favorite juice. I call it Bloody Best because it reminds me of a Bloody Mary, but for no good reason.

Ingredients:

  • stalks and leaves of 3 medium beets
  • 4 large carrots
  • 2 limes (green skin removed - try to keep the nutritious pith)
  • 1 lemon (yellow skin removed - try to keep the pith)
  • 1 full bunch of spinach
  • 3 large leaves of red leaf lettuce
  • 1 green apple (include seeds for B-17)
  • 2 fingers of ginger (no need to peel)
  • 2 stalks celery
Directions:
Juice in your favorite juicer. Alternate leafies with fleshy. Always finish off with an apple to clean out your juicer.

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